Feeling a lot stiff, a little beaten, and not totally amazing as a result of the car accident I was involved in on Wednesday night. This morning I felt I needed some extra self nurturing, so I reached a book that always makes me feel like it’s author is giving me a hug, Le Chic Cocoon. Two pages in, I came across this quote:
“…philosopher Mark Vernon says that if we don’t love ourselves, we can’t do anything of value for other people.”
and this got me thinking…If I really loved myself, what would I do? Here is the list that poured out of me shortly after.
If I really loved my self I would…
1. Buy that sauce pan I have been coveting for the past six months at Surfas
2. Clean my apartment, buy more flowers, and a basil plant
3. Frame and hang the artwork that is currently being stored under my bed. I am not getting any pleasure from it under there.
4. Buy a new duvet cover. I have only been wanting one for a year now and I know I can find one that I love at a great price on One Kings Lane or Joss and Main!
5. Get out of the apartment more. I feel energized and inspired when I am surrounded by people even ones I don’t know.
6. Take the bus. It reminds me of living in New York, it’s good for the environment, and can be a fun mini adventure
7. Embrace my appearance and my body as it is instead of wishing it looked more like Heidi Klume.
8. Make time to write everyday
9. Spend the day at Olympic Spa – steam, sauna, massage and the miraculous jade floor
10. Stop worrying about what I need to do and allow my body and brain some rest. I was just in a car accident after all.
11. Stop dwelling on the mistakes I made in the past and start concentrating on creating a better present and future.
12. Say Thank you more
13. Allow myself to experience something new
14. Do what makes me happiest and not worry about what anyone else thinks
15. Approach every meal as a meditation and take the time to enjoy the plate of food with gratitude because we all deserve the time to enjoy a nutritious and delicious meal.
16. Act as if I am already in love. The vibration of love is a powerful one. I know when I am in love the sun seems brighter, flowers smell sweeter and my body feels so light I almost feel like I could fly. Right now, I am not in love, but I am just going to act as if I am.
17. Honor the intelligence in my gut rather than ignore it.
18. Practice patience and presence when engaging in a task rather than rushing through it just so I can cross it off my list.
19. Enjoy the silent moments rather than wasting them trying to think of something to say.
20. Be a better listener.
21. I would love where I live even though it does not have everything that I want in a home it has been a really good one.
What’s on your list???
























